Wednesday, October 16, 2013

Overnight Oatmeal

Ingredients:
1 cup STEEL CUT Oats (Do not use instant or quick oats)
1 cup dried fruit (Craisins,Raisins,Figs-chopped,Apricots-chopped)
1 Granny Smith Apple, peeled, cored & chopped (Granny Smith holds up better than some other types. Can also use pears.)
1/4 cup Brown Sugar
1/2 Teaspoon Vanilla Extract
1 Teaspoon Cinnamon
1/4 Teaspoon Salt

4 Cups Water
1/2 Cup Half & Half or Light Cream

You can customize this with whatever you do or don't want in it. The liquid amounts remain the same. I can't wait to make it with Pumpkin & the pumpkin pie spice! (You use 1 cup canned pumpkin & omit the apple & craisins.)

Combine all ingredients in a crockpot/slow cooker and cook on low for about 8 hours. I set it up before I go to bed.

My slow cooker has a timer that stops the cooking at the end & puts it on warm for an hour then turns off. Some crock pots are higher heat even on low and can cause the oatmeal to brown around the edges & stick to the crock pot. A sure fire solution to that is to set it up in a water bath. I use a multi bowl crockpot that has 3 different sized bowls. I use the largest, 6 Quart bowl, fill it with 2/3 water, then put all the ingredients in the smallest, 2 quart bowl and set it inside the larger bowl. Check to be sure the water comes up the sides of the smaller bowl about 1/2 way. You may have to add a little more water or take some out so it doesn't over flow. Cook on the 6 quart setting on low for 8 hours and you have perfect oatmeal.

If you do not have that kind of crock pot you can use a ceramic casserole dish or bowl to put all the ingredients in and put it down inside your crock pot with enough water to come up the side about 1/2-3/4 of the smaller bowl. Cooking time is still about 8 hours on low.

Enjoy! MJS 10/16/13